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	<title>Dolavim.us &#187; Journal Entries</title>
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	<link>http://dolavim.us/blog</link>
	<description>Venimus Vedimus Dolavim.us</description>
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		<title>Christmas wish list</title>
		<link>http://dolavim.us/blog/2011/12/09/christmas-wish-list/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-wish-list</link>
		<comments>http://dolavim.us/blog/2011/12/09/christmas-wish-list/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 05:30:11 +0000</pubDate>
		<dc:creator>tpepper</dc:creator>
				<category><![CDATA[Journal Entries]]></category>

		<guid isPermaLink="false">http://dolavim.us/blog/?p=1086</guid>
		<description><![CDATA[I&#8217;m kind of late putting this out. Yet another year where I don&#8217;t really have a lot I need. LEGO Millenium Falcon HUB stainless steel growler Soccer socks (mine seem to disappear) A couple simple, non-electric, analog soil thermometers. I &#8230; <a href="http://dolavim.us/blog/2011/12/09/christmas-wish-list/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m kind of late putting this out.  Yet another year where I don&#8217;t really have a lot I need.</p>
<ul>
<li>LEGO Millenium Falcon</li>
<li><a href="http://hopworks.myshopify.com/collections/frontpage/products/hub-stainless-steel-insulated-growler">HUB stainless steel growler</a></li>
<li>Soccer socks (mine seem to disappear)</li>
<li>A couple simple, non-electric, analog soil thermometers.  I want to be able to leave one in the cold frame and also have one which I can push into the ground in the garden whenever/whereever I want.  I suppose it could be fun to get an auxiliary sensor transmitter station for the Davis and direct bury a number of sensors in the garden.  But then I also really need to get a replacement for my poor dead NSLU2 so I have a simple little low power/noise always-on embedded linux box running in the house to do this type of data acquisition and publishing, plus write some simple glue again to push the data where I want it and beautify it.</li>
<li>Seeds for the 2012 garden:
<ul>
<li>Carrot: Nichols&#8217; VCT631 Yaya 1gm, or Territorial&#8217;s CR283-B Yaya 1oz, or Territorial&#8217;s CR287-B Romance 1oz</li>
<li>Onion: Nichols&#8217; VOP501 Wall Walla plant bundle.  And Nichols&#8217; VON623 White Wing 1.5gm, or Territorial&#8217;s ON542-S Keepsake 0.5gm</li>
<li>Lettuce: Territorial&#8217;s LT376-L Blushed Icy Oak sampler and MS474 Mild Mesclun Blend packet.  Or Nichols&#8217; VLT305 Flashy Butter Oak 0.5gm and VMX488 Mesclun Mix 4gm</li>
<li>Bush bean: Nichols&#8217; VBE635 Trofero Filet 2oz.  Or Territorial&#8217;s BN021-S Jade Bean 1oz.</li>
<li>Powdered Legume Inoculant: Nichols&#8217; MHG244 Powdered Inoculant packet.  Or Territorial&#8217;s ZFE266 Garden Combo Inoculant smaller packet</li>
<li>Green Zucchini Squash: Nichol&#8217;s VSQ649 Jackpot Zucchini 3.5gm.  Or Territorial&#8217;s SQ792-S Emerald Delight Squash 3gm</li>
<li>Tomato: gift cards toward Territorial grafted tomatoes when they are available in early spring?</li>
</ul>
</li>
<li>iTunes or Amazon music download giftcard</li>
<li><a href="http://www.joulies.com/products/5-pack">Coffee Joulies</a>, which appear finally available for purchase!  Though I&#8217;ve read a review which seemed to show they didn&#8217;t actually do much?!</li>
</ul>
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		<title>Post-Concussion Syndrome</title>
		<link>http://dolavim.us/blog/2011/11/07/post-concussion-syndrome-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=post-concussion-syndrome-2</link>
		<comments>http://dolavim.us/blog/2011/11/07/post-concussion-syndrome-2/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 18:05:17 +0000</pubDate>
		<dc:creator>tpepper</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[concussion]]></category>

		<guid isPermaLink="false">http://dolavim.us/blog/?p=1083</guid>
		<description><![CDATA[The son of our rental&#8217;s previous tenant recently went missing. As is often the case there was misinformation about the circumstances. Thankfully he is safe. But the news missed a huge opportunity here for positive education. Most of what people &#8230; <a href="http://dolavim.us/blog/2011/11/07/post-concussion-syndrome-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The son of our rental&#8217;s previous tenant recently <a href="https://www.facebook.com/#!/pages/Find-Stephen-Boeschenstein">went missing</a>.  As is often the case there was misinformation about the circumstances.  Thankfully he is safe.  But the news missed a huge opportunity here for positive education.</p>
<p>Most of what people think of when talking about whether steps should be taken (eg: rules, equipment, pre/post screening) to try to minimize problems associated with concussions in sports is the momentary blacking out or the dizziness and stars of a solid ringer.  Stephen&#8217;s parents know this in great detail at this point, but for the rest of you parents here: read up on <a href="http://en.wikipedia.org/wiki/Post-concussion_syndrome">Post-Concussion Syndrome</a> and especially note that even parts of the medical community are conflicted as to whether it is a &#8220;real&#8221; diagnosis.  You will have to advocate for your children in the face of a society that doesn&#8217;t yet recognize the scope of this problem.</p>
<p>As an adult <a href="http://dolavim.us/blog/2008/01/03/concussion-percussion/">I suffered a severe concussion three and a half years ago playing soccer</a>.  I don&#8217;t remember much of the first three days of 2008 and <a href="http://dolavim.us/blog/2008/01/15/post-concussion-syndrome/">that January</a> was a challenge for home life, work and grad school.  I had a severe concussion also as a young child bicycling in the pre-bike-helmet-days.  I&#8217;m confident a helmet would have made a significant difference.  I don&#8217;t really remember that event, a stranger driving me to the local hospital or the subsequent ambulance ride to the regional university hospital.  With the 2008 hit I was ordered off of contact sports for 6 months due to a subsequent concussion in that timespan being highly likely to be fatal.  That&#8217;s real.  So too are the changes in terms of symptoms I still feel I have to a small degree even today: Problems tolerating stress/emotion/alcohol, Affect changes, anxiety, or depression, Changes in personality, Apathy, Concentration problems, Irritability.</p>
<p>A few months after my more recent concussion I was chatting about it with a parent on the soccer sidelines who turned out to be a neurosurgeon.  He told me these types of symptoms are the biggest struggle his patients face.  That says a lot coming from somebody whose job it is to cut into those patients brains!</p>
<p>The debate around concussions is in the news almost weekly.  Try to keep some of the above in mind the next time you hear it.  And maybe it comes in useful if and when someone you love suffers a concussion.</p>
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		<title>Fine Art</title>
		<link>http://dolavim.us/blog/2011/10/21/fine-art/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fine-art</link>
		<comments>http://dolavim.us/blog/2011/10/21/fine-art/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 03:52:14 +0000</pubDate>
		<dc:creator>tpepper</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[lego]]></category>

		<guid isPermaLink="false">http://dolavim.us/blog/?p=1078</guid>
		<description><![CDATA[I&#8217;d love a framed copy of the drawings included in the filing for US Patent 3,005,282. Simple. Beautiful.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;d love a framed copy of the drawings included in the filing for <a href="http://www.google.com/patents?id=dNtXAAAAEBAJ&#038;printsec=drawing&#038;zoom=4#v=onepage&#038;q&#038;f=false">US Patent 3,005,282</a>.  Simple.  Beautiful.</p>
]]></content:encoded>
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		<title>Done!</title>
		<link>http://dolavim.us/blog/2011/08/23/done/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=done</link>
		<comments>http://dolavim.us/blog/2011/08/23/done/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 19:24:17 +0000</pubDate>
		<dc:creator>myiphone</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[bike]]></category>

		<guid isPermaLink="false">https://dolavim.us/blog/2011/08/23/done/</guid>
		<description><![CDATA[Day 3: 49.37mi 7hrs 7.0mph avg. Nice warm up out of camp to Barlow Pass. Everybody else was complaining but I felt great. Today butt butter was key. Barlow down to Trillium was surprisingly fast and the lake was gorgeous. &#8230; <a href="http://dolavim.us/blog/2011/08/23/done/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Day 3: 49.37mi 7hrs 7.0mph avg.  Nice warm up out of camp to Barlow Pass. Everybody else was complaining but I felt great. Today butt butter was key. Barlow down to Trillium was surprisingly fast and the lake was gorgeous. Too cold/early for a dip so we took some pictures and moved on to Govt Camp. From there the Crosstown Trail and Pioneer Bridle Trial were awesome singletrack. Epic really. A brief three miles jamming down the road and we got fresh fruit, phone charge, hot pizza and a warm shower thanks to Paula Shaw. From there a long grind up Lolo Pass found us at another hut with no ice, basic boxed / canned food, and plenty of water. We lugged a slice of pizza each and warmed it for a snack upon arrival. Hopefully I&#8217;m not the horribly congested snoring guy like last night (double decongestant tonight). Each day I&#8217;d say I&#8217;ve ended the ride feeling better than the previous. Tomorrow I&#8217;ll skip the alt route. The Post Canyon sounds awesome, but it&#8217;s like the last run syndrome when snowboarding&#8230;bound to lead to injuries. And now that I&#8217;m back on the bike, I&#8217;ve got the motivation to head up to HR on occasion and do some riding.  This evening is cool, the weather&#8217;s clearly changing and I&#8217;m glad I&#8217;ve packed warmer for the ride down to HR tomorrow.</p>
<p>Day Four. 3:15hrs 10.5mph avg 33.48mi.  Very misty at top but jammed down toward HR. Stopped at Apple Valley Country Store late morning for berry pie a la mode. Beautiful sunny day with a gentle cool breeze. Then more rolling up and mostly down, got to shower thanks to Tom&#8217;s household and now a brewery is in the cards. </p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/20110823-121906.jpg"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/20110823-121906.jpg" alt="20110823-121906.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/20110823-121855.jpg"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/20110823-121855.jpg" alt="20110823-121855.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/20110823-122256.jpg"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/20110823-122256.jpg" alt="20110823-122256.jpg" class="alignnone size-full" /></a></p>
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		<title>Mount Hood Loop Day #4</title>
		<link>http://dolavim.us/blog/2011/08/23/mount-hood-loop-day-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mount-hood-loop-day-4</link>
		<comments>http://dolavim.us/blog/2011/08/23/mount-hood-loop-day-4/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 15:00:03 +0000</pubDate>
		<dc:creator>tpepper</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[bike]]></category>

		<guid isPermaLink="false">http://dolavim.us/blog/?p=1007</guid>
		<description><![CDATA[Day four and it&#8217;s all down hill from here. Literally. Well, maybe. Depends on whether we hit Waucoma Ridge and Post Canyon&#8230;if we do that there&#8217;ll be some uphill, but the reward will be some additional singletrack. Though that will &#8230; <a href="http://dolavim.us/blog/2011/08/23/mount-hood-loop-day-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Day four and it&#8217;s all down hill from here.  Literally.  Well, maybe.  Depends on whether we hit Waucoma Ridge and Post Canyon&#8230;if we do that there&#8217;ll be some uphill, but the reward will be some additional singletrack.  Though that will mean a 45mi ride instead of 30mi.  We&#8217;ll see what happens.  Either way we&#8217;ll have both Full Sail and Double Mountain at the end of the road.  And I&#8217;m sure we&#8217;ll be in need of those calories.</p>
<p>If all goes according to plan we&#8217;ll have arrived back in Hood River after riding somewhere between 130 and 200 miles in four days, almost entirely off-pavement with a healthy dose of singletrack mixed in there.  This and the three earlier blog posts with profile and terrain info have been automatically pre-scheduled to publish each morning.  If there&#8217;s mobile phone coverage anywhere along the route (ie: Day 3) then I might have actually managed to also publish a few additional pictures from during the ride (and hopefully that wont have been from an ER while somebody&#8217;s collarbone is set).  Otherwise there should be some come in the next day or two as my body recovers and I get around to posting things.</p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-4-profile.png"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-4-profile.png" alt="" title="Day 4 profile" width="700" height="400" class="alignnone size-full wp-image-1008" /></a></p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-4.png"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-4.png" alt="" title="Day 4" width="700" height="700" class="alignnone size-full wp-image-1009" /></a></p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-4-alt-profile.png"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-4-alt-profile.png" alt="" title="Day 4 alt profile" width="700" height="400" class="alignnone size-full wp-image-1010" /></a></p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-4-alt.png"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-4-alt.png" alt="" title="Day 4 alt" width="700" height="700" class="alignnone size-full wp-image-1011" /></a></p>
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		<title>Trillium Lake</title>
		<link>http://dolavim.us/blog/2011/08/22/trillium-lake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trillium-lake</link>
		<comments>http://dolavim.us/blog/2011/08/22/trillium-lake/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 17:25:36 +0000</pubDate>
		<dc:creator>myiphone</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[bike]]></category>

		<guid isPermaLink="false">https://dolavim.us/blog/2011/08/22/trillium-lake/</guid>
		<description><![CDATA[We&#8217;ve jammed down to Trillium Lake already!]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve jammed down to Trillium Lake already!</p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/20110822-102525.jpg"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/20110822-102525.jpg" alt="20110822-102525.jpg" class="alignnone size-full" /></a></p>
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		<title>Day three underway</title>
		<link>http://dolavim.us/blog/2011/08/22/day-three-underway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-three-underway</link>
		<comments>http://dolavim.us/blog/2011/08/22/day-three-underway/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 16:51:53 +0000</pubDate>
		<dc:creator>myiphone</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[bike]]></category>

		<guid isPermaLink="false">https://dolavim.us/blog/2011/08/22/day-three-underway/</guid>
		<description><![CDATA[We&#8217;ve made the top of Barlow Pass and have a easy enough remaining morning, plans for a shower and warm lunch. Then a big slog up Lolo Pass to Hut 3.]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve made the top of Barlow Pass and have a easy enough remaining morning, plans for a shower and warm lunch. Then a big slog up Lolo Pass to Hut 3.</p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/20110822-095127.jpg"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/20110822-095127.jpg" alt="20110822-095127.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/20110822-095136.jpg"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/20110822-095136.jpg" alt="20110822-095136.jpg" class="alignnone size-full" /></a></p>
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		<title>Mount Hood Loop Day #3</title>
		<link>http://dolavim.us/blog/2011/08/22/mount-hood-loop-day-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mount-hood-loop-day-3</link>
		<comments>http://dolavim.us/blog/2011/08/22/mount-hood-loop-day-3/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 15:00:53 +0000</pubDate>
		<dc:creator>tpepper</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[bike]]></category>

		<guid isPermaLink="false">http://dolavim.us/blog/?p=1003</guid>
		<description><![CDATA[Day three brings us past Trillium Lake and a chance for a cool morning swim. Plus as we head around the south side of the mountain and Government Camp we have the chance to pop into an actual residence with &#8230; <a href="http://dolavim.us/blog/2011/08/22/mount-hood-loop-day-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Day three brings us past Trillium Lake and a chance for a cool morning swim.  Plus as we head around the south side of the mountain and Government Camp we have the chance to pop into an actual residence with running/hot water for a shower, stove for a hot meal at lunch, and a cell phone / GPS charge.  We&#8217;ve left a stash of supplies with friends so we can carry a bit less on the first days.  After the shower and with fresh clean clothes we head up Lolo Pass to the third and last hut.</p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-3-profile.png"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-3-profile.png" alt="" title="Day 3 profile" width="700" height="400" class="alignnone size-full wp-image-1004" /></a></p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-3.png"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-3.png" alt="" title="Day 3" width="700" height="600" class="alignnone size-full wp-image-1005" /></a></p>
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		<title>Day two done</title>
		<link>http://dolavim.us/blog/2011/08/21/day-two-done/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-two-done</link>
		<comments>http://dolavim.us/blog/2011/08/21/day-two-done/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 00:51:30 +0000</pubDate>
		<dc:creator>myiphone</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[bike]]></category>

		<guid isPermaLink="false">https://dolavim.us/blog/2011/08/21/day-two-done/</guid>
		<description><![CDATA[Today wasn&#8217;t exactly grueling, just long. I measured it at 38.65miles. We were 7hrs and 20minutes door to door. I flatted three miles in. We all ran out of water and were very glad we had a filter pump when &#8230; <a href="http://dolavim.us/blog/2011/08/21/day-two-done/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Today wasn&#8217;t exactly grueling, just long. I measured it at 38.65miles. We were 7hrs and 20minutes door to door. I flatted three miles in. We all ran out of water and were very glad we had a filter pump when we hit the White River. This hut has a better pantry but has no ice. There is at least a very cold stream for tired legs and chilled beverages.</p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/20110821-175310.jpg"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/20110821-175310.jpg" alt="20110821-175310.jpg" class="alignnone size-full" /></a></p>
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		<title>Mount Hood Loop Day #2</title>
		<link>http://dolavim.us/blog/2011/08/21/mount-hood-loop-day-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mount-hood-loop-day-2</link>
		<comments>http://dolavim.us/blog/2011/08/21/mount-hood-loop-day-2/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 15:00:54 +0000</pubDate>
		<dc:creator>tpepper</dc:creator>
				<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[bike]]></category>

		<guid isPermaLink="false">http://dolavim.us/blog/?p=999</guid>
		<description><![CDATA[The second day of ride will include downhill sections. The profile image here is confusing. There are some route options and the profile shows the two possible ways one might choose to spend the day. Hopefully the downhill portions give &#8230; <a href="http://dolavim.us/blog/2011/08/21/mount-hood-loop-day-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The second day of ride will include downhill sections.  The profile image here is confusing.  There are some route options and the profile shows the two possible ways one might choose to spend the day.  Hopefully the downhill portions give some respite since today will be at least 36 miles compared to the minimum 26 on the first day.</p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-2-profile.png"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-2-profile.png" alt="" title="Day 2 profile" width="700" height="400" class="alignnone size-full wp-image-1000" /></a></p>
<p><a href="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-2.png"><img src="http://dolavim.us/blog/wp-content/uploads/2011/08/Day-2.png" alt="" title="Day 2" width="700" height="700" class="alignnone size-full wp-image-1001" /></a></p>
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